21 Jul Uncategorized Which cardio to do: Jump Rope vs Running? August 3, 2022 Posted by ROJU Editor 0 comments One must be constant with their exercise program if they want to reduce weight. People may go in different direct...Continue reading
19 Jul Uncategorized Can jumping rope build muscles? August 13, 2022 Posted by ROJU Editor 0 comments Jump rope is a great form of exercise. In fact, it is one of the only exercises that requires your whole body to ...Continue reading
08 Jul Uncategorized How to lose weight and keep it off August 3, 2022 Posted by ROJU Editor 0 comments Have you ever been on a diet and successfully lost weight? But what happened afterwards, you gained it all back r...Continue reading
25 Apr Uncategorized 5 Reasons to Buy a Jump Rope Mat Now! April 25, 2022 Posted by ROJU Editor 0 comments Beaded rope, tank top, and jump rope app are common jump rope training equipment. But what ...Continue reading
25 Apr Uncategorized How can Beginners Start Off Rope Jumping Now? April 25, 2022 Posted by ROJU Editor 0 comments Rope jumping is definitely a fun way to improve cardio health and our balance. However, how...Continue reading
20 Apr Uncategorized ROJU is the Best Jump Rope Workout App April 20, 2022 Posted by ROJU Editor 0 comments There are quite a few rope jumping apps on the market, but ROJU is the best! Here are the 4...Continue reading
20 Aug Uncategorized Workout Plan to Healthily Lose 1 kg in a Week August 20, 2021 Posted by ROJU Editor 0 comments The below three (3) sets of workout plans are developed to help you lose weight with a goal...Continue reading
20 Aug Uncategorized Not Just Burning Calories – Rope Jumping Got More August 20, 2021 Posted by ROJU Editor 0 comments For most, great motivation is what we all need in the beginning, and inspiration can be sou...Continue reading
20 Aug Uncategorized Choosing the Workout That Best Suits You August 20, 2021 Posted by ROJU Editor 0 comments We know it is hard to control ourselves from enjoying the good foods in the world because w...Continue reading
20 Aug Uncategorized How to Lose Weight Correctly, According to Science August 20, 2021 Posted by admin 0 comments Eat plenty of fruits and vegetables, do not skip breakfast, and use smaller plates. We alre...Continue reading