What to expect:
- One-day live workshop (introduction of program & basic rope-jump coaching)
- 4 weeks jump rope 3000 program (self-supporting workout)
- Accountability Whatsapp Group (Progress Monitoring)
- Follow-along Videos
- 1 Roju Light Beaded Rope (Cost:$195 )
- Inbody Machine Test
Fee: $1800
Target: Aged 16 or above; No prior experience is required *** HK residents only
Capacity : 8 max
Date: 23/07/2022 (SAT), 20/08/2022 (SAT)
Time:11:00am – 12:15pm
Location: Unit 1203, Vogue Centre, 696 Castle Peak Road, Kowloon
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